What is Bursitis?

May 14, 2009

Bursitis PainMany times pain from Arthritis or Sports Injuries don’t just affect the joints, it can be in the soft tissue around muscles and bones. Bursitis is a common condition that involves inflammation of the elbow, wrist, hip, knee, ankle or most often the shoulder.

Let’s take a look at why Bursitis occurs. A bursa is a small, fluid-filled sac that acts as a cushion between a bone and other moving parts: muscles, tendons, or skin. Bursae (the plural of bursa) are found throughout the body. Bursitis happens when a bursa becomes inflamed (redness and increased fluid in the bursa).

Bursitis is frequently caused by overuse or direct trauma to a joint. Bursitis may occur at the knee or elbow; for example, from kneeling or leaning on the elbows longer than usual on a hard surface. This condition occurs more often with age. The body becomes less flexible with age, and therefore, more prone to injury. People such as carpenters, gardeners, musicians, and athletes who perform activities that require repetitive motions or place stress on joints are at higher risk for bursitis.

An infection, arthritis, gout, thyroid disease, and diabetes can also bring about inflammation of a bursa, so speak to your physician about the symptoms and make sure to get a proper diagnosis.

The most important thing to do for treatment is to focus on healing the injured bursa. The first step in treating bursitis is to reduce pain and inflammation with:

  • Rest
  • Compression
  • Elevation
  • Anti-inflammatory medicines or natural supplements that reduce inflammation

Ice may also be used in acute injuries, but most cases of bur­sitis are considered chronic, and ice is not help­ful. When ice is needed, an ice pack can be applied to the affected area for 15–20 minutes every 4–6 hours for 3–5 days. Longer use of ice and a stretching program may be recom­mended by a health care provider. Activity involving the affected joint is also restricted to encourage healing and prevent further injury.

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Online Chat Discussing Osteoarthritis & RA

May 14, 2009

cleveland-clinic_260x150In May the nationally ranked Department of Orthopaedic Surgery and Department of Rheumatic and Immunologic Diseases are presenting two free live online health chats to the public.  Both web chats will feature Cleveland Clinic physicians and will last for 60 minutes. They will allow users to submit questions to the doctors to get answers during the event.

Ask the Arthritis Doctor

On Tuesday, May, 19, at noon (EST) Elaine Husni, MD, MPH, will discuss diagnosis and treatment of osteoarthritis and rheumatoid arthritis.

Joint Replacement

On Thursday, May 28, at noon (EST) Peter Brooks, MD, and Viktor Krebs, MD, will discuss joint replacement and resurfacing options in the knee and hip.

To see a complete list of all upcoming online health chats from Cleveland Clinic, please visit us at

http://www.clevelandclinic.org/webchats

Don’t miss these free live chat events with specialists in arthritis and joint replacement options